Women undergoing infertility treatment report the same level of stress, anxiety, and depression as women who have cancer, HIV, or heart disease. Chronic stress can lead to depression and lower resistance to disease.
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Infertility Support

Support and good information are critical as you work toward resolving your infertility.
Infertility Support Articles
Infertility is a life crisis. Understanding medical tests and treatments and facing medical expenses can be difficult. Your life plan and your body may feel out of your control while you strive to build your family.
Questions like, “Do you have children yet?” or “Do you have a family?” are not only uncomfortable, but also cause you to re-evaluate how much of the infertility journey you care to share with others around you. The pros of telling others are that you may get support, feel less alone, or come to find that other friends, family, or colleagues are traveling down the same road; the cons are that you may get lots of unsolicited (well-intentioned) advice, judgment, or perhaps an overwhelming or suffocating support system. You can't predict when someone will ask about your latest injections or ultrasound and you certainly don't want holiday dinners and work meetings to focus on such a sensitive topic. The anxiety of others finding out may cause you to live in constant worry of who is in on your fertility secret.
Infertility Support Videos
Source: RMA New York
Lisa Schuman, LCSW and Psychotherapist at RMA of New York, discusses ways to cope with the stress of infertility. Infertility causes patients to feel overwhelmed and may become depressed. Working with a therapist who specializes in infertility will help patients to feel more control over their infertility and the fertility treatment process. Lisa explains how acupuncture, massage, and exercise offer instantaneous stress reduction.
Hearing "just relax" or "everything happens for a reason" when you're going through infertility treatment isn't helpful. Dr. Andrea Braverman, the founder of the Braveman Center for Health Journeys, gives tips on how to help friends and family support you.
Dr. Andrea Braverman, with the Braverman Center for Health Journeys, provides advice for couples going through fertility treatment.
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