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Minneapolis Infertility Support
Going through infertility treatments is emotionally trying. You may experience a wide range of emotions, including anger, fear, guilt, hopelessness, depression, and sadness. Your fertility treatments may also cause friction in your relationship, especially if you and your partner don’t agree about the extent or cost of the treatments.
It is perfectly normal to experience these conflicting emotions throughout the process. However, if feelings of depression or hopelessness become overwhelming, then it may be time to make an appointment with an infertility therapist.
Infertility Therapists in Minneapolis
These infertility therapists help you verbalize your feelings, and open the channels of communication with the important people in your life. Your therapist will teach you tips to manage your stress, help you cope with grief, and support you as you work towards enacting positive changes in your life.
The following therapists specialize in treating patients who are struggling with infertility in the Minneapolis area:
- Deborah Anderson, Psy.D. L.I.P.
- Krista Post, M.A., L.P.
- Deborah S. Simmons, Ph.D., L.M.F.T.
Infertility Therapy Sessions
Your type of treatment depends on your therapist’s treatment philosophy. Some rely on the personal interaction of individual, one-on-one appointments. Others schedule couples sessions, in which you and you partner meet with your therapist together. Other options include group counseling, where you meet in groups with others who are going through similar situations. Many times, your therapist will use a combination of the sessions in your treatment plan.
Because you will be sharing personal information with your therapist, it is vital that you feel comfortable with her and in a safe environment. You can get a “feel” for your therapist by arranging for a consultation. Here, you can also ask her some questions, such as her experience dealing with people going through infertility treatments, and how she describes her treatment philosophy.
At your session, your therapist will give you the opportunity to discuss how your infertility treatments are affecting other aspects of your life, such as relationships with friends, family, or even with your partner. Because infertility often affects other areas of your life, your therapist will also talk with you about its effect on your financial situations and your work life.
Even if only one partner is going through the physical infertility procedures, it is very important that both attend counseling. Initially, men in particular may wish to avoid counseling, but these sessions are a very important way for them to express their feelings of fear and insecurity that they may bottle up otherwise. Having both partners attend sessions makes it easier for couples to communicate and understand each person’s unique struggles .