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Phoenix Infertility Support
As you navigate your way down the path of fertility treatments, you may feel very alone. This can be a very isolating experience as you may not know of anyone else who has been diagnosed with infertility. The truth is, 1 in 8 couples are diagnosed with infertility and with the appropriate resources, you too can manage the emotions that accompany infertility . You may feel sad, angry, or like your body has failed you. Relationships may begin to suffer, especially if you and your partner disagree about the extent of the fertility treatments.
Should You See an Infertility Therapist?
It can be helpful to see an infertility therapist to help you deal with these feelings, or even just to give you a safe place to verbalize your feelings. While these feelings are common, you should consider making an appointment with an infertility therapist if the feelings begin to overwhelm your everyday life. Therapy may help you and your significant other see eye to eye in terms of fertility treatment, and also understand what each of you is experiencing emotionally.
Infertility therapists are specially trained to help you deal with the unique struggles that come with infertility treatments. They can help you find ways to manage your feelings and cope with grief.
Infertility Therapy Sessions
Your infertility therapy sessions will depend on your therapist. Some infertility therapists prefer to work with you in one-on-one sessions, so you can talk directly and personally with the therapist. Others recommend couples counseling, where you and your partner meet with the therapist together. Sometimes, your therapist will also encourage attendance in infertility group meetings.
At your session, your infertility therapist will encourage you to talk about how infertility has impacted your life. You can talk about relationship problems, financial concerns, and other struggles. Your therapist will teach you helpful ways to manage your feelings.
It is important for both partners to attend counseling sessions, even if only one is receiving physical treatment. This can help the channels of communication between partners, and can help them share their experiences and how they affect them. Some men may not feel comfortable doing this at first, but it is important to encourage them to attend. This can be a helpful step, since it gives patients a safe environment to work through fears and insecurities.
Group and Online Infertility Support
You might feel comfortable attending an infertility group counseling session for couples to witness the dynamic between other couples in a similar situation. As a supplement to in-person therapy, an online support system, like Fertile Thoughts can be helpful for chatting with others in the midst of fertility treatment.