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Sacramento Infertility Support
Going through infertility treatments can be an emotionally trying time, both personally and within relationships. You may find yourself going through a myriad of emotions, including fear, anger, sadness and guilt. You may feel a lack of control, and may even begin to blame yourself or your partner for failure to conceive.
These emotions are completely normal. However, if the depression or other types of feelings become overwhelming, it is recommended you make an appointment with a therapist who is specially trained to deal with the unique challenges that come with infertility.
Infertility Therapists in Sacramento
It is helpful to meet with an infertility therapist in order to verbalize your feelings about all the emotional struggles involved in the infertility process. Through these sessions, you will learn how to manage your grief and stress, and better communicate your feelings to your partner.
The following list of infertility therapists treat patients in the Sacramento area:
- Steve DeBenedetti-Emmanuel, LMFT (specializes in male infertility therapy)
- Julia Lucas, Ph.D.
- Marta H. Schmal, M.A., IMF
- Melissa Sipolt, MFT
Infertility Therapy Session
Infertility therapy sessions are not only beneficial to the person going through the physical treatment, but they are also helpful to his or her partner. Seeing an infertility therapist together works as an act of unity for the couple, and allows the lines of communication to open between them.
Depending on your therapist, you will either meet one-on-one, with your partner, or even in groups. Before you begin, it may be helpful to meet with your therapist first, so you can gauge his or her treatment style.
Your session will be a time for you to talk about how your infertility process has affected your relationships with friends, family, and your partner. You will be able to share the feelings that it has caused, and the emotional, physical, and financial challenges it has caused.
It is important that both partners attend counseling. Men in particular may be hesitant about attending, but sharing their thoughts on the process may help them process what they are feeling. It can also help the couple learn how to communicate more effectively, which is important in a stressful time.