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San Francisco Infertility Support
As you begin your infertility treatment process, you may feel that it is an emotionally trying time, for both you and your partner. You may find your moods changing rapidly. You may feel sad or hopeless one day, only to find yourself angry or guilty the next. Additionally, you and your partner may go through different feelings at different times. This perception of not seeing eye-to-eye, especially in regards to the cost or extent of the fertility treatments, may cause tension between partners.
All of these emotions are normal, and it especially important to understand that your fertility treatments will contribute to a wide range of feelings. However, if feelings of depression and hopelessness begin to interfere with everyday life, it may be time to see an infertility therapist.
Infertility Therapists in San Francisco
Infertility therapists are specially trained or experienced in treating individuals and/or couples who are going through the unique struggles involved in infertility treatments. They can help you throughout every phase of the process. A therapist may help you work through fear when you are just diagnosed with infertility, anger or guilt that often accompanies it, or sadness or grief if fertility treatment does not work.
Infertility therapists teach you practical ways to manage your feelings, cope with grief, and enact helpful changes in your own life.
There are a number of infertility therapists in the San Francisco area:
- Robert S. Badame, Ph.D.
- Deborah Cooper, M.A., MFT
- Juli Fraga, Psy.D.
- Abigail Levinson Marks, Ph.D.
- Peggy Orlin, M.S., M.F.T.
- Catherine Singstad, M.A., M.F.T.
- Beth Jaeger-Skigen, L.C.S.W., P.P.S.C.
- Jessica Reid Tsukahara, M.F.T., R.N.
Infertility Treatment Session
You may have one-on-one sessions with your therapist, in which you talk directly with her. You may also have couples sessions, where you and your partner talk together with your therapist. Your therapist may also recommend you attend group counseling. This can be a helpful way to share your struggles and hear the challenges of others who are in similar situations.
Your therapist will encourage you to talk about the ways that your infertility treatments are affecting your life and your emotional well being. You may explore how it changes your relationships, and how it affects other parts of life, such as your work life or your social life. Financial stresses are common, so your therapist may helpfocus on this challenge as well.
Both you and your partner should attend counseling sessions, regardless of who is actually going through the physical treatments. This is a stressful time for both partners, and it is important to keep the flow of communication running smoothly. Talking to a therapist can be a very helpful way to discuss your fears and insecurities in a safe, non-judgmental environment.