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The Gluten Free Craze: Does it Work?

a blog by Marta Montenegro, January 7, 2014

Actresses, athletes, and not so famous people swear their weight loss, improved mood, joint pain relief, and any other ailment cure is the result of a gluten free diet—avoiding foods made with wheat, rye, and barley. Certainly, if you are among the 1% of the American who suffer from celiac disease (a condition in which you cannot digest gluten) you must be put on a gluten free diet.

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