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Latest Studies on Diet, Supplements, Physical Activity, Weight Loss and Fertility

a blog by Marta Montenegro, MS, CSCS, SFN, NSCA-CPT, September 3, 2014

Part of my job is to regularly review the top medical journals for recent findings related to nutrition, metabolism, supplementation, fertility, physical activity and other topics related to health and wellness. I’ve put together some of the most reputable and applicable research conclusions that you can put into practice now to aid the success of your fertility journey.


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