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Think Fertile Thoughts
Studies have shown that there are many benefits of positive thinking.
Your mind simply cannot tell the difference between real and pretend thoughts. If you think negative thoughts, so will your body and mind.
We understand that, sometimes, you just feel very negative toward infertility. Understandably so. Infertility is more than difficult, but try to remind yourself that positive thinking will only benefit you and help to relieve some of that unwanted stress. Don't automatically think fertility treatment won’t work, and definitely don't assume your IUI cycle failed before it even happened -- then you are just setting yourself up for failure and disappointment!
Try to think positive and fertile thoughts during your cycles. Even if it doesn't get you pregnant, it will help you to feel much more optimistic for upcoming cycles. Need some help? You can always check out www.fertilethoughts.com for support, information, and new friends along the way!
Want to learn more about the benefits of support during fertility treatment? Listen as Jill explains how opening up to other women struggling with infertility helped her get through the journey:
Click image to play.