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Smart Choices: Diet Can Affect Fertility

News 4 Tuscon,  April 19, 2012

Proper nutrition can greatly increase your odds of getting pregnant. In fact, poor diet and lack of exercise may be the biggest contributor to infertility in the US today. Poor diet and lack of exercise triggers insulin resistance in all of us and this disrupts ovulation, and negatively affects the quality and health of sperm and eggs.

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